Sunday, July 21, 2013

Steps to spirituality

STEPS TO SPIRITUALITY


follow these steps those are the simple yet powerful.

  • Be truthful
  • Chant simple manthra at least 108 a day.It should not be mechanical but with full heart.
  • Do sathsang at least 10 min a day.  Sathsang means talking with someone about good spiritual matters or it may be even sing or hear bhajans.
  • Try to do services to people who need help.If you get a chance to help anybody feel gratitude to them instead of being proud.
  • Practice yoga.pranayam and bhasthrika are really powerful
  • Meditation 
  • And never lose your mind in worst situations, all such situations are meant for making you strong.

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